Tartar, also called dental calculus, is a hardened buildup that forms when plaque—an invisible film of bacteria on your teeth—is not removed properly through brushing and flossing. Over time, the minerals in your saliva interact with plaque, turning it into a solid substance that clings to your teeth and even slips below your gumline.
Not only does tartar look unattractive due to its yellow or brown staining, but it also poses a real risk to your oral health. It provides a rough surface where more plaque can easily accumulate, contributing to gum disease, tooth decay, and persistent bad breath. While only a dentist can remove tartar once it’s formed, you can prevent it from taking over with smart, low-effort habits. Good oral hygiene is the foundation for keeping your mouth healthy and tartar-free. Brushing twice a day with fluoride toothpaste, flossing daily, and rinsing with an antibacterial mouthwash can stop plaque before it turns into tartar.
Regular dental cleanings are a must because once tartar hardens, even the best toothbrush won’t be able to get rid of it. Beyond these essentials, there are some simple home remedies that can help reduce tartar buildup and improve the appearance of your smile with little effort. One popular method is creating a paste using baking soda and hydrogen peroxide. Baking soda works as a gentle abrasive that scrubs away plaque and surface stains, while hydrogen peroxide acts as a disinfectant that fights bacteria. Mix two tablespoons of baking soda with one tablespoon of hydrogen peroxide, apply the paste to your toothbrush, and gently brush your teeth for two minutes before rinsing well. This combination not only helps brighten your teeth but also keeps tartar at bay.
Another effective yet simple option is apple cider vinegar. Known for its antibacterial qualities, it can help break down plaque when used as a diluted mouth rinse. Mix equal parts of apple cider vinegar and water, swish the solution in your mouth for a minute or two, then rinse thoroughly with plain water to avoid enamel erosion.
This method, when used in moderation, can be a great addition to your oral care routine. Oil pulling with coconut oil is another powerful and natural approach. This ancient technique involves swishing a tablespoon of coconut oil in your mouth for 15 to 20 minutes, which helps pull out bacteria and reduce plaque. Coconut oil has antimicrobial properties that make it particularly effective, and regular oil pulling can lead to fresher breath and improved gum health. Surprisingly, orange peels can also help you combat tartar buildup. The inside of the peel contains vitamin C and limonene, which are natural agents that help dissolve plaque. Simply rub the inner part of the peel directly on your teeth for a few minutes or grind it into a paste and apply it like toothpaste. Over time, this citrusy method may help brighten your smile and reduce tartar. Activated charcoal has become a trendy natural option for whitening teeth and tackling surface stains. Its porous texture helps absorb bacteria and plaque. To use it, dampen your toothbrush, dip it in powdered activated charcoal, and brush gently for two minutes before rinsing well. While this method is effective, it’s important to use it sparingly to avoid damaging your enamel. Aloe vera is another gentle solution that can do more than just soothe sunburns. Its antibacterial and anti-inflammatory properties make it useful for oral health too. Combine a teaspoon of aloe vera gel with a pinch of baking soda and a few drops of lemon essential oil, brush your teeth with the mix for two minutes, and rinse. Aloe vera not only helps reduce tartar but also promotes healthier gums. Lastly, sipping green tea daily is a great preventative measure. Green tea is packed with catechins—powerful antioxidants that reduce inflammation and bacteria in the mouth. Drinking it regularly can help prevent plaque buildup, freshen breath, and promote overall gum health. While these seven hacks are helpful tools in your tartar-fighting arsenal, none of them replace the basics of good oral hygiene. Consistent brushing, flossing, and regular dental checkups remain essential. When combined with these easy home remedies, you can keep your smile healthy, your teeth bright, and tartar buildup to a minimum—all without adding extra work to your daily routine.