Have you ever noticed two small indentations on your lower back, right above your buttocks? These little marks, often referred to as “Venus holes” or “dimples of Venus,” are a natural feature found in some people, especially women. In men, they’re sometimes called “Apollo holes.” While they might seem like just a physical quirk, these dimples have sparked curiosity for centuries and are considered by many to be a symbol of beauty, health, and even enhanced physical function.
But what exactly are these back dimples, and what do they really mean? Venus holes are formed by a small ligament located between the skin and a part of the pelvis known as the posterior superior iliac spine. This area has less muscle mass, allowing the skin to dip slightly and create the appearance of a natural indentation. These dimples occur precisely where the pelvic bones meet, creating a small hollow due to the tension of the ligaments in that region. Because of their consistent anatomical location and the fact that they can’t be formed through exercise or diet, these dimples are entirely genetic—either you’re born with them or you’re not. The name “Venus” comes from the Roman goddess of love and beauty, and it’s no coincidence.
These back dimples have long been associated with attractiveness and sensuality. They’re often highlighted in art, fashion, and beauty culture, admired for their natural and symmetrical appearance. However, the meaning behind Venus holes goes far beyond just looks. Medical experts suggest that these indentations may actually indicate good health. Specifically, they’re believed to represent efficient blood circulation and a healthy body composition. Since Venus holes occur more prominently in people with low body fat and good muscle tone, their visibility may reflect an active, fit lifestyle.
Additionally, their location near important blood vessels and nerves in the pelvic region has led some researchers to associate them with increased sexual responsiveness. Some studies and anecdotal evidence suggest that individuals with Venus holes may experience more frequent or intense orgasms. This is thought to be due to the proximity of these dimples to areas that contribute to heightened sensitivity and stimulation. As a result, people with visible Venus or Apollo holes might find intimacy more enjoyable and may have a naturally higher libido. Furthermore, the appearance of these dimples may also give clues about body weight.
Health professionals note that if the dimples are especially visible, it could indicate a healthy, lower body fat percentage. While that doesn’t mean everyone without them is unhealthy, their presence is often associated with physical wellness. They’re not something that can be “earned” at the gym or by losing weight intentionally—they’re simply a structural feature that some people have. It’s important to remember, though, that the presence or absence of these dimples doesn’t determine a person’s value, attractiveness, or overall health. Everyone’s body is unique, and Venus holes are just one of many natural traits that add to human diversity. While some might view them as a mark of beauty or physical advantage, others may not even notice them at all. In the end, they’re just another example of how fascinating and varied our bodies can be. If you do have these small holes in your lower back, consider them a special feature. Whether they’re a sign of strong circulation, a genetic gift, or simply a distinctive part of your anatomy, they’ve certainly intrigued doctors, fitness experts, and artists alike. So the next time you see those dimples in the mirror or on someone else, know that they might be more than just an aesthetic detail—they could be a natural sign of vitality, wellness, and even a bit of added pleasure.
